This video shows you adaptations of 5 yoga postures to suit you if you have fibroids. The variations are particularly helpful if you feel large or bloated in the abdomen and feel like you have a bulky or congested pelvis.

The video covers a seated forward fold, a seated twist, an alternative to child's pose, prone (face down) locust/salabasa adaptation, and modified inversion.

I have several large fibroids and use these adaptations and others.